Walking Everywhere, and Anywhere!

Every now and then I will update this blog with thoughts about walking, and being a pedestrian in Southern California. As of 2014, this blog will also be featuring posts about my bicycle adventures around Southern California.

Monday, March 8, 2010

http://jewelandthesun.blogspot.com,mountains,snow,trees,winter

I love to use pedometers to measure how far I walk each day. Since I do not go to the gym I aim to walk at least six miles on my daily walks. If you are not used to walking you should start out walking a quarter of a mile. Also, always ask your doctor before starting a new exercise routine. Walking is a very good form of low impact exercise though, so I highly recommend it. I always have fun seeing how far I walk each day, and keeping track of my results.


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