Walking Everywhere, and Anywhere!

Every now and then I will update this blog with thoughts about walking, and being a pedestrian in Southern California. As of 2014, this blog will also be featuring posts about my bicycle adventures around Southern California.

Sunday, June 6, 2010

I Lost 30 Pounds

I have always been very toned and usually walked three miles a day, but over the last four years I put on about thirty pounds from drinking soda. The weight has come off in the last six months when I increased my walking from three to six miles a day, and cut out the soda. Why go to a overpriced, sweaty, stinky gym when you can walk around town for free?

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