Yesterday I read yet another article about how you need to be efficient when it comes to working out at the gym because it takes time to get there, and just thinking about that sounds exhausting. Even if you do have a car to drive to gym that is out of the way, why would you want to make time just to do something you consider to be such a chore? Not only do you have to make time to go to the gym, but you have to pay them to work out? When I was a college student we had to pay for the university gym with our tuition, and people encouraged us to us it because of this. I guess if you are into free weights that is great, or if you are really good at playing tennis, but the only thing I was really interested in doing was using the treadmill, and I realized how boring that was for me.
When I want to walk I prefer to be outside listening to the birds, and hearing the wind rustle through the branches of the trees. Luckily, many of the cities in California are not so built up that you can actually still enjoy a bit of nature with the urban environment. Yesterday I watched more crows playing in a field across the street, and a little chihuahua stopped by on my walk. I instructed him to go home as I was worried he might run into the busy thoroughfare.
I did not have to pay to get a bit of exercise, and I find that so inspiring. So I think it is commendable to those who want to do rigorous workout routines at the gym, but it just is not necessary to be fit. If you are a pedestrian then you can definitely be in good shape and burn a lot of calories just by getting around town, but even people who drive most of the time can benefit from going on a late afternoon walk. In the winter in places where is snows I can understand wanting to be on a treadmill, but it just does not make much sense to me on a beautiful June day like this.
Some of us are pedestrians because we hate driving. Walking is a healthy and smart way to cut down on transportation costs and the gym bill. Take time to celebrate nature by walking through it! Now that I am also riding a bicycle, this blog will feature some of my thoughts on this new mode of transportation.
Pages
Walking Everywhere, and Anywhere!
Every now and then I will update this blog with thoughts about walking, and being a pedestrian in Southern California. Between 2014-2017, this blog also featured several posts about my bicycle adventures around Southern California, but as of 2018 I am back to just being a pedestrian. Riding a bike was fun until someone through a water bottle in my chain one day late at night, so since that time I have just felt safer walking.
It does seem a waste of time and money to exercise, and on a treadmill in particular, when going for a walk is so much more interesting.
ReplyDeleteWe were never intended to "exercise". We were intended to do things for some other purpose that coincidentally required us to move our muscles.
I like your video, BTW. Do you know that dog? Did he really go home?
Walking is a great way to keep fit. Like you I hate exercising in smelly crowded gyms, there is nothing better than getting out there breathing some fresh air and a having a hearty walk to enjoy not only a sense of achievement at having done xx kilometres but also enjoying the nature and wildlife.
ReplyDeleteKeep walking girl!
Walking in the French countryside would be amazing!
Delete