The Holiday Pedestrian

I have noticed my weight has continued to stay the same and even go down a bit since I am walking around the holidays.  Yes, I am indulging in a few holiday sweets here and there, but walking helps me to burn off the calories.  People always say you gain weight during the holidays, but that rarely happens to me since I stay pretty active during this time.  So if you find you are gaining weight from eating sumptous holiday meals, it is easy to just plan to walk a bit more than you usually do.  In this hectic and modern world I believe walking is the best thing you can do for yourself.