When I want to walk I prefer to be outside listening to the birds, and hearing the wind rustle through the branches of the trees. Luckily, many of the cities in California are not so built up that you can actually still enjoy a bit of nature with the urban environment. Yesterday I watched more crows playing in a field across the street, and a little chihuahua stopped by on my walk. I instructed him to go home as I was worried he might run into the busy thoroughfare.
I did not have to pay to get a bit of exercise, and I find that so inspiring. So I think it is commendable to those who want to do rigorous workout routines at the gym, but it just is not necessary to be fit. If you are a pedestrian then you can definitely be in good shape and burn a lot of calories just by getting around town, but even people who drive most of the time can benefit from going on a late afternoon walk. In the winter in places where is snows I can understand wanting to be on a treadmill, but it just does not make much sense to me on a beautiful June day like this.
It does seem a waste of time and money to exercise, and on a treadmill in particular, when going for a walk is so much more interesting.
ReplyDeleteWe were never intended to "exercise". We were intended to do things for some other purpose that coincidentally required us to move our muscles.
I like your video, BTW. Do you know that dog? Did he really go home?
Walking is a great way to keep fit. Like you I hate exercising in smelly crowded gyms, there is nothing better than getting out there breathing some fresh air and a having a hearty walk to enjoy not only a sense of achievement at having done xx kilometres but also enjoying the nature and wildlife.
ReplyDeleteKeep walking girl!
Walking in the French countryside would be amazing!
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